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New for the 2018 Season – Adult Yoga

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The Dance Center is excited to offer a new class this year! Join certified yoga teacher Carolann Harding, RYT-200 in a safe and supported environment, as she guides you through a combination of yoga postures and breathing exercises to strengthen the body, reduce stress and calm the mind. Classes will be a combination of standing and sitting poses that focus on balance, strength building, flexibility and relaxation. Carolann will offer a variety of options to ensure the class is accessible to all.

All levels are welcomed.

Classes will commence September 17th. To confirmed your space today email info@thedancecentreonline.com or call 753-8782.

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